Articles
These pieces are where I work out, in writing, what I do clinically. They're written for the kind of reader who arrives at therapy already articulate about their patterns and is looking for something the patterns alone haven't moved. There's no required order, but a few natural starting points are below.
A few starting places
What Is Depth EMDR? — for the work in one piece
When Understanding Isn't Enough — if you've been in therapy and feel stuck
On Spirituality in My Work — how I hold meaning-making in therapy, and how I don't
How to Use Therapy in the Age of AI — what each is for, and what only the human work can offer
Talking to Someone Who Isn't There
Most people who do this call it "talking to myself" — and say it braced to be told it's a symptom. It's neither a symptom nor make-believe, but an old and ordinary faculty, and the only question that matters is whether it's an encounter or only an echo.
For Clinicians: When the Resource Answers Back
Every EMDR clinician has built a resource and watched the body receive it as real. That moment is the threshold of something we mostly don't cross — and the register it requires is one we already train.
We Imagine Our Way to Healing
Trauma therapy isn't working around the imagination — it's working through it. Why the body can't distinguish imagined from real, what resourcing actually does, and how EMDR happens in the space where imagination and nervous system meet.