Crisis Resources

If you are in immediate danger or need urgent help, call 911 (US) or go to your nearest emergency room.

United States

  • 988 Suicide & Crisis Lifeline: call or text 988

  • If you cannot stay safe, go to your nearest emergency room.

Outside the United States

Contact your local emergency number or go to the nearest emergency department. If you’re unsure what number to call, local crisis hotlines and emergency services can be found through a quick search for “crisis hotline” + your country.

Important note

This website and contact form are not monitored for emergencies. If you are in crisis, please use the resources above rather than waiting for a response through the site.