Crisis Resources
If you are in immediate danger or need urgent help, call 911 (US) or go to your nearest emergency room.
United States
988 Suicide & Crisis Lifeline: call or text 988
If you cannot stay safe, go to your nearest emergency room.
Outside the United States
Contact your local emergency number or go to the nearest emergency department. If you’re unsure what number to call, local crisis hotlines and emergency services can be found through a quick search for “crisis hotline” + your country.
Important note
This website and contact form are not monitored for emergencies. If you are in crisis, please use the resources above rather than waiting for a response through the site.