Articles
These pieces are where I work out, in writing, what I do clinically. They're written for the kind of reader who arrives at therapy already articulate about their patterns and is looking for something the patterns alone haven't moved. There's no required order, but a few natural starting points are below.
A few starting places
What Is Depth EMDR? — for the work in one piece
When Understanding Isn't Enough — if you've been in therapy and feel stuck
On Spirituality in My Work — how I hold meaning-making in therapy, and how I don't
How to Use Therapy in the Age of AI — what each is for, and what only the human work can offer
Imagination Is Real
Imagination isn't fantasy, and it isn't only visual — it's a perceptual faculty across all the senses, and the nervous system receives it as real. Why understanding this changes how trauma persists and how it heals.
When Understanding Isn't Enough
The people most skilled at understanding their patterns are sometimes the least able to change them. Why insight has a ceiling, what three layers of information your experience is actually carrying, and what it takes to move past the plateau.